• Old Man Strength

    My son always tells me I have Old Man Strength so I thought I would address what my son calls this old man strength. More than anything it is experience over...

  • Street and Surrounding Awareness and Self Defense

    With all of the “knock out games” being played out on the nightly news, I have been asked to write about street and surrounding awareness and self-defense. Every day I travel...

  • One Small Step At A time. PTSD Doesn’t Define You.

    When you are stuck in one place you will never move forward. A small step, even 1 inch is still a step forward. Any motion is moving. PTSD doesn’t define you....

  • Rapid Response

    Sometimes I am inspired to write about things that happen in my life and how they relate to my past events, training and circumstances getting me to this point of where...

  • American Extension Fighting

    More than 20 years ago I developed American Extension Fighting. Please click here to see one of the fighters I have trained. Read More

  • The JUDAN 10th Degree Black Belt

    This is one of my finest achievements as a martial artist. 44    years of training with some of the greatest martial artists of   all  times. Lots of bleeding and...

  • Visit to the White House

    I had a an opportunity to visit the White House in George Bush’s last month prior to him turning over the keys. One of his key staff members is the brother...

  • Green Beret

  • Commendation Medal Awarded From General Schwarzkopf

    When I was in Desert Storm I received a Combat Infantry Badge and a Bronze Star with a V device. Working under the purview of the SOCCENT Staff and Officers and...

  • HALO or Military Free Fall

    The HALO, or Military Free-fall course was a blast. Some of the finest soldiers, friends and adrenaline junkies I have ever met are HALO Jumpers. We attended the course before the...

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