Fight or Flight Q&A
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Imminent Threat
I was asked about an imminent threat and other than creating distance which I have talked about before, what else is an option to protect yourself. While I answered this via...
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AEF Real World Defense Training Series
Mr. West, I hope everything is going well with you. I do have a question for you. What is your opinion of internal boxing systems such as Tai Chi (the combat...
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Real World Defense For a Knife Attack
Lima Bravo, thanks for asking about real world defense for a knife attack. This is a good question and I have been involved two times in real fights with guys with...
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Defending against a real world punch, no rules in a street fight
Great stuff, rule #1 there are no rules to a street fight, defending against a real world punch. Thanks Jim , never thought about blocking and where to headbutt, Hope I...
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How to Headbutt Effectively
On Mon, Aug 3, 2015 Hi Mr. West, What do you consider to be the most effective targets of a headbutt that don’t risk stunning or injuring oneself? Best, Reese Reese...
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What are some ways that a civilian person can actively build his mental resilience?
Question submitted by Johann S. . Mental resilience is a tough one. I kind of grew up in a harsh environment and once I entered the military I became more determined...
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What is the best way to get started training in Martial Arts?
Good question and one I am asked often. What is the best way to get started training in Martial Arts, what is the best style and finally what is the dominant...
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Fight or Flight Q&A 1: How do I defend myself against an attacker?
My biggest fear is being attacked from behind and grabbed around the neck. What if they have a knife to my throat if these happened? Is there any specific training or...
